I love to offer a range of varying workshops including different styles of yoga, yoga skill development workshops, prental yoga programs, yoga and essential oils workshops and many more.
Yoga is a progressive practice and one that is ever evolving. There is nothing like attending a specific workshop to take your practice to the next level.
A gental style of yoga designed to calm the nervous system and adrenals. Open to all levels.
Guided practices designed to help keep you and your baby safe during your pregnancy and help you prepare for the birth of your baby and life beyond.
A faster paced flowing style of Hatha Yoga. 'Vinyasa' means movement with breath. I teach alignment based Hatha.
It is a passive practice designed to open up through the joints and connective tissues.
Skills developtment workshops
These workshops are specifically designed to develop your skills in your yoga practice. Themes may include arm balancing, core, back bending, pranayama, twisting to detox, chakra balancing and many more.
Essential Oil Workshops
Essential oils are a powerful tool to have in your wellness toolkit. I offer varied themed classes such as Essential Oils and Emotions, Oils for Immune Support, Essential Oils 101, DIY Rollers and Bathbombs and much more. I can also cater workshops to a particular need such as hens pamper weekends, kids birthday gatherings, back to school kit making workshops and more.
If you would like to hots a private oils workshop at your house, please let me know and I would be delighted to come and help you learn about all the amazing ways these oils can help support you and your family, mentally, emotionally and physically.
Work with me.
If you would like to host a specific style of workshop at your facility, please contact me to collaborate on a life changing, soul feeding project today. Let's help as many people as we can with the tools we have to offer.