10/8/19 Essential Yoga ~ Balance

10/8/19 Essential Yoga ~ Balance

47.00

Experience the divine union of yoga and essential oils in this 2 hour workshop of yoga, meditation, essential oils and pranayama. We will explore a sequence of Hatha yoga poses, both yin and yang styles, as we work with specific oils to help the body and mind move to a holistic state of being.

You will leave feeling refreshed, balanced and more in tune with your innate natural state of harmony.

THIS MONTH: Balance

This Vinyasa Flow was sequenced to afford a slower paced experience of the integration of oils, movement and breath. As the body continues to warm, it will act as its own diffuser, allowing the benefits of each of the oils to permeate fully. The collection of oils in this workshop were chosen from doTERRA’s AromaTouch Technique. To help support the body’s system to function optimally, we layer eight essential oils and blends in response to stress, increased toxin levels, inflammation and autonomic nervous system imbalance. Paired with yoga, the oils help the body and mind move toward a holistic start of being.

WHAT’S INCLUDED:

– Yoga 2hrs

– doTERRA Essential Oils

– Mats and props (feel free to bring your own)

These by-monthly workshops are open to any one wanting to take their practice deeper and open to all levels. Each month we will explore a different theme.

Sat Aug 10 2019, 10:30am – 12:30pm | Bright Bootcamp & Co Yoga Studio, 73 Churchill Avenue, Bright VIC 3741 |

Investment: $47 online ($55 on the day).

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