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Alpine Spring Yoga Retreat

ONE DAY RETREAT - Oct 5 2019

Take an opportunity to harness the energy of the sun, create a positive vision for your future and become your best self by stepping outside your comfort zone. We will explore vinyasa, yin & restorative yoga sequences, meditation practices, silent reflection, essential oils, crystals, journalling and visioning exercises to assist you to create positive energy in your life. A healthy lunch and snacks with be provided with time to walk in the surrounding bush or swim in the onsite pool.

We will create a safe and supportive environment to encourage energetic shifts, uncovering your true essence within. You will walk away feeling balanced and enlivened.

 
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Inner Soul Yoga & Sound Retreat

ONE DAY RETREAT - Nov 16 2019

We will journey through the layers of the being with yoga practices to open body, quiet the mind, and nourish the heart. We will then be immersed in sound healing as Mark takes us on a journey of sound using an array of instruments including crystal bowels, chimes, shamanic drumming, gongs, didgeridoo, hang pan and more. Allow yourself to be completely immersed in the sea of vibration.

 
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IGNITE YOUR INTENTIONS

ONE DAY RETREAT - Jan 11 2020

Take time out to work on your self, create a positive vision for your future and become the best person you can be. We will explore vinyasa, yin & restorative yoga sequences, meditation practices, silent reflection, essential oils, crystals, journalling and visioning exercises to assist you to create positive energy in your life. A healthy lunch and snacks with be provided with time to walk in the surrounding bush or swim in the onsite pool.

 

For reservations or information:

Please contact me directly for further information on any of these upcoming retreats.  

 
In true love and caring spirit, Kylie & Emily gave us their mind, body and soul at their Inaugural Alpine Spring Yoga Retreat, We, in turn, were beautifully stretched and nourished. There is now a renewed ‘spring’ in my step which I am enjoying immensely. I would sincerely recommend their dedicated teachings to all.
— Pauline Kleeman, Melbourne
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