FOUR DAY RETREAT - Nov 3-6 2018
This spring take an opportunity to harness the energy of the sun, create a positive vision for your future and become your best self by stepping outside your comfort zone. We will explore vinyasa, yin & restorative sequences, meditation practices and some optional adventure activities in neighbouring Mt Buffalo National Park (think abseiling, paddle-boarding and hiking with expert local guides) to assist you to create positive energy in your life.
For reservations or information:
Please contact me directly for further information on any of these upcoming retreats.