Join Yoga Teacher Kylie Bertuch Haynes from Ginger Ki Yoga & Sound Alchemist Mark Cedro from Inner Soul Sounds for a one day yoga & sound healing retreat at the stunning location of 215 Mt Buffalo Retreat’s Yoga studio, surrounded by bushland and views of Mt Buffalo.
We will journey through the layers of the being with yoga practices to open body, quiet the mind, and nourish the heart. We will then be immersed in sound healing as Mark takes us on a journey of sound using an array of instruments including crystal bowels, chimes, shamanic drumming, gongs, didgeridoo, hang pan and more. Allow yourself to be completely immersed in the sea of vibration.
This retreat is specially designed for people of all experience & ability levels.
Our stunning private retreat location is set at the base of Mt Buffalo at the luxurious property of 215 Mt Buffalo Retreat. Surrounded in bushland, this property consists of one main house, one pool house, one on site yoga studio and one king suite. Accommodation may be available on site. Please let us know if you are interested in staying at 215 Mt Buffalo Retreat, in their stunning accommodation offering.
WHAT IS INCLUDED?
Two yoga classes
Two sound healing sessions
All mats and props for the practice (bring your own if you like though)
Healthy vegetarian lunch, snacks, tea and water
Some time to enjoy the pool, walk in the nearby bush, journal, relax, simply switch off
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