Investment: $45 online ($55 on the day).
Experience the divine union of yoga and essential oils in this 2 hour workshop of yoga, meditation, essential oils and pranayama. We will explore a sequence of Hatha yoga poses, both yin and yang styles, as we work with specific oils to help the body and mind move to a holistic state of being.
You will leave feeling refreshed, balanced and more in tune with your innate natural state of harmony.
– Yoga 2hrs
– doTERRA Essential Oils
– Mats and props (feel free to bring your own)
These monthly workshops are open to any one wanting to take their practice deeper and open to all levels. Each month we will explore a different theme.
Sat Feb 9 2019, 10:30am – 12:30pm | Bright Bootcamp, 73 Churchill Ave, Bright |
THIS MONTH: Vision
What is your vision? Does your practice align with your vision? This workshop invites one to practice with curiosity, while seeking more clarity about where they are and where they want to be. Through twists and inversions one must truly be present with their body and their breath. Using oils such as peppermint will open the airways and uplift the mood, giving one a “breather” from life’s challenges. The InTune Blend will help balance mental forces with the emotional qualities of the heart. This workshop asks one to explore within, if their practice (Sadhana) is in alignment with their vision or belief (Darshana).