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Essential Yoga ~ Renew

  • Bright Bootcamp & Co 73 Churchill Avenue Bright, VIC, 3741 Australia (map)
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Essential Yoga

Investment: $47 online ($57 on the day).

Experience the divine union of yoga and essential oils in this 2 hour workshop of yoga, meditation, essential oils and pranayama. We will explore a sequence of Hatha yoga poses, both yin and yang styles, as we work with specific oils to help the body and mind move to a holistic state of being.

You will leave feeling refreshed, balanced and more in tune with your innate natural state of harmony.

WHAT’S INCLUDED:

– Yoga 2hrs

– doTERRA Essential Oils

– Mats and props (feel free to bring your own)

These by-monthly workshops are open to any one wanting to take their practice deeper and open to all levels. Each month we will explore a different theme.

Sat Oct 12 2018, 10:30am – 12:30pm | Bright Bootcamp & Co Yoga Studio, 73 Churchill Ave, Bright VIC 3741 |

THIS MONTH: Renew

This months oils will encourage the release of toxins from the body and mind. Basil helps to keep an open mind while Rosemary helps dispel negativity. The hips are an area we tend to store stress and hold tension. A restorative yin sequence focussed on opening the hips stimulates the kidneys and liver meridians to clear energetic and physical blockages. Students have the opportunity to experience the power of aromatherapy as a way to stay with intentional breath and focus, to facilitate releasing and softening into their practice. Myrrh and Zendocrine blend combined with the hip opening poses encourages the body to “replenish” itself.

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Earlier Event: 3 October
Alpine Spring Yoga Retreat
Later Event: 7 December
Essential Yoga ~ Compassion