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Essential Yoga ~ Foundation

  • Bright Bootcamp & Co 73 Churchill Avenue Bright, VIC, 3741 Australia (map)
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Essential Yoga

Investment: $45 online ($55 on the day).

Experience the divine union of yoga and essential oils in this 2 hour workshop of yoga, meditation, essential oils and pranayama. We will explore a sequence of Hatha yoga poses, both yin and yang styles, as we work with specific oils to help the body and mind move to a holistic state of being.

You will leave feeling refreshed, balanced and more in tune with your innate natural state of harmony.

WHAT’S INCLUDED:

– Yoga 2hrs

– doTERRA Essential Oils

– Mats and props (feel free to bring your own)

These monthly workshops are open to any one wanting to take their practice deeper and open to all levels. Each month we will explore a different theme.

Sat Sept 8 2018, 10:30am – 12:30pm | Bright Bootcamp, 73 Churchill Ave, Bright |

THIS MONTH: Foundation

Journey through the lower chakras and help cultivate a strong physical and emotional foundation. The root chakra is the first chakra and is located at the base of your spine. It is the root of your being and establishes connection with your physical body, environment and the Earth. This sequence focuses on connecting to the lower chakras with accompanying oils to promote grounding, creativity, and inner strength. Meditation and mantra work coupled with the tree oils and roots of doTERRA’s Balance (Grounding Blend) will assist in emotionally connecting with the lower body. Gifts from this months practice includes calmness, patience and a willingness to stay in one place.

Later Event: September 9
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