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Essential Yoga ~ Release

  • Bright Bootcamp & Co 73 Churchill Avenue Bright, VIC, 3741 Australia (map)
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Essential Yoga

Investment: $45 online ($55 on the day). SOLD OUT! Please book into next month.

Experience the divine union of yoga and essential oils in this 2 hour workshop of yoga, meditation, essential oils and pranayama. We will explore a sequence of Hatha yoga poses, both yin and yang styles, as we work with specific oils to help the body and mind move to a holistic state of being.

You will leave feeling refreshed, balanced and more in tune with your innate natural state of harmony.

WHAT’S INCLUDED:

– Yoga 2hrs

– doTERRA Essential Oils

– Mats and props (feel free to bring your own)

These monthly workshops are open to any one wanting to take their practice deeper and open to all levels. Each month we will explore a different theme.

Sat Oct 13 2018, 10:30am – 12:30pm | Bright Bootcamp, 73 Churchill Ave, Bright |

THIS MONTH: Release

Surrender and Receive: One must release to receive and make space for the new.  This workshop helps to increase energy and calm the mind, while the oils assist in emotional healing, releasing stagnant energy, feelings or blockages. Accessible backbend poses will assist students in letting go of difficult feelings. We will work with the four Mood Management oil blends. The combination of oils and yoga provide a cathartic experience to create emotional balance.

Earlier Event: 8 September
Essential Yoga ~ Foundation
Later Event: 28 October
Restorative Yoga