Essential Yoga ~ Release
Oct
13
10:30 AM10:30

Essential Yoga ~ Release

Experience the divine union of yoga and essential oils in this 2 hour workshop of yoga, meditation, essential oils and pranayama. We will explore a sequence of Hatha yoga poses, both yin and yang styles, as we work with specific oils to help the body and mind move to a holistic state of being.

You will leave feeling refreshed, balanced and more in tune with your innate natural state of harmony.

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Restorative Yoga
Oct
28
2:00 PM14:00

Restorative Yoga

Come along for a relaxing, restoring practice that takes you on a journey of deeply nourishing, supported, minimal poses, long holds, moments of silences and stillness. Let yourself stop and hit the reset button. This practice leaves you feeling peacefully restored from head to toe, and nourished on every level.

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Alpine Spring Yoga Retreat
Nov
3
to Nov 6

Alpine Spring Yoga Retreat

Join Kylie Bertuch Haynes from Ginger Ki Yoga & Emily Rose from Emily Rose Yoga for a one day yoga retreat at the stunning location of 215 Mt Buffalo Retreat’s Yoga studio, surrounded by bushland and views of Mt Buffalo.

This spring take an opportunity to harness the energy of the sun, create a positive vision for your future and become your best self by stepping outside your comfort zone. We will explore vinyasa, yin & restorative sequences, meditation practices and some optional adventure activities in neighbouring Mt Buffalo National Park (think abseiling, paddle-boarding and hiking with expert local guides) to assist you to create positive energy in your life.

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Essential Yoga ~ Gratitude
Nov
10
10:30 AM10:30

Essential Yoga ~ Gratitude

Experience the divine union of yoga and essential oils in this 2 hour workshop of yoga, meditation, essential oils and pranayama. We will explore a sequence of Hatha yoga poses, both yin and yang styles, as we work with specific oils to help the body and mind move to a holistic state of being.

You will leave feeling refreshed, balanced and more in tune with your innate natural state of harmony.

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Essential Yoga ~ Compassion
Dec
8
10:30 AM10:30

Essential Yoga ~ Compassion

Experience the divine union of yoga and essential oils in this 2 hour workshop of yoga, meditation, essential oils and pranayama. We will explore a sequence of Hatha yoga poses, both yin and yang styles, as we work with specific oils to help the body and mind move to a holistic state of being.

You will leave feeling refreshed, balanced and more in tune with your innate natural state of harmony.

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Raise Your Vibration One Day Retreat
Sep
9
9:00 AM09:00

Raise Your Vibration One Day Retreat

Join Kylie Bertuch Haynes from Ginger Ki Yoga & Emily Rose from Emily Rose Yoga for a one day yoga retreat at the stunning location of 215 Mt Buffalo Retreat’s Yoga studio, surrounded by bushland and views of Mt Buffalo.

Take time out to explore ways to raise your vibration while balancing the chakras (centres of energy) as we combine the powerful practices of vinyasa & yin yoga, mantra & music, meditation, journalling and essential oils. These practices work to unblock our energy anatomy and allow us to awaken from the fog, and rise up into vibrancy.

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Essential Yoga ~ Foundation
Sep
8
10:30 AM10:30

Essential Yoga ~ Foundation

Experience the divine union of yoga and essential oils in this 2 hour workshop of yoga, meditation, essential oils and pranayama. We will explore a sequence of Hatha yoga poses, both yin and yang styles, as we work with specific oils to help the body and mind move to a holistic state of being.

You will leave feeling refreshed, balanced and more in tune with your innate natural state of harmony.

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