A weekend of transformation!


We are excited to announce the release of our schedule for our upcoming Alpine Spring Yoga Retreat, taking place Nov 3-6 2018.

These activities have been compiled to create a weekend of supported transformation, along with beautiful new connections, in a stunning part of the world we have the pleasure to call home: The Ovens Valley of Victoria.

We will practice daily yoga and meditation, paired with powerful intention setting, journalling, nutritious whole foods, essential oils,  adventure activities and more.



2pm – Arrive and check in. Chai and snacks available.

3pm – Opening Circle in the Yoga Studio

3.30pm – Slow Flow Vinyasa Class (90 mins)

6pm – Dinner

7.30pm – Evening meditation and Journalling Workshop part 1

10pm – Bedtime


5:40am – Wake Up Bell

6am – Meditation, Pranayama and Vinyasa Yoga class

7.30am – Breakfast

8.30am –Prepare for Mt Buffalo activities

9am – Bright Adventure Company pick up

10am – Abseiling or hiking at Mt Buffalo National Park

12:45pm – Arrival at Lake Catani, Mt Buffalo for picnic lunch

2.30pm – Arrive back at 215 Mt Buffalo Retreat for free time to swim, walk, journal, nap….

5pm – Restorative / Yin Yoga class with Essential Oils

7pm – Dinner

9pm – Evening meditation and reflection

10pm – Bedtime


5:40am – Wake Up Bell

6am – Meditation, Pranayama and Vinyasa Yoga class

8am – Breakfast

9am – Journalling Workshop part 2 – Creating Change

11am – Free time for swim, walk, reflection

12pm – Lunch

1pm – Free time for packing and reflection

1:45pm – Hatha flow class

2:30pm – Meditation

2:45pm – Closing circle and sharing opportunity

3pm – Check Out.



Please contact us if you feel that this weekend would be something you would find replenishing in more ways than one. Places are currently still available.