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Detox Your System

Saturday 14 October 2017
10am
Deepen your yoga practice with this 2 hour workshop offering specific detoxifying practices designed to wring out your system. We will explore pranayama (breath work) and twisting asanas (poses) that are designed to shift toxins from the body. This workshop is open to students with an established yoga practice and who are looking to take their practice deeper and understand the benefits of the combination of heat, vinyasa yoga asana, & pranayama in a dynamic yoga practice. Space is limited.

Date: Saturday, October 14th, 2017

Time: 10am - 12pm

Cost: $35.00 pp (pre-booked online) or $40 on the day. 
Space is limited. Please note, this is not available on a Bright Bootcamp membership. 

Location: Bright Bootcamp & Co, 73 Churchill Ave, Bright.