Ginger Ki Yoga and Wellness is located in the beautiful Ovens Valley in North Eastern Victoria in Porepunkah, near the base of Mt Buffalo and Bright area with surrounding forests and mountains.
Yoga classes for anyone looking to join are held locally in the Ovens Valley in Bright, Myrtleford, Porepunkah & Harrietville at different venues.
Personal yoga classes can be arranged by appointment.
- Vinyasa & Power Vinyasa yoga
- Restorative Yoga
- Prenatal Yoga
- Meditation for relaxation
- Yoga for sports preparation and fitness
- Yoga for revitalisation and re-energising
Known as a sure and safe way to stay supple and strong by stretching and bending, the practice of yoga can be life changing for the better. The use of yoga is known to help with sleep disorder by use of meditation, improves general wellbeing spiritually and physically. In the classes you learn breathing technique which improves your relaxation and all the poses (asanas) help to build weight baring strength which is essential in later life. You are never too old to start learning yoga. Kylie tailors classes to suite all ages and will guide you through to enjoy every moment of the class.
Local yoga class times, prices and venues can be viewed here
Kylie Bertuch is principal Yoga Teacher, you can learn more about her by clicking here